Sipbreak

Sipbreak is a menu bar app that gently reminds you to drink water, move and rest your eyes without breaking your flow. Reminders appear as a floating card, in the notch or as a notification, and they never take keyboard focus, so whatever you're typing keeps going. Sipbreak automatically holds reminders while you're on a call, sharing your screen, in a calendar meeting, away from your desk or with your Mac locked, then restarts the clock fresh when you're back. Pick a Gentle, Balanced or Active pace, add your own reminders, and answer each one in a click with Done, Snooze, When free or Skip. A history view shows your streaks over 7, 30 and 90 days. Key Features: - Focus-Friendly Reminders: floating card, notch or notification, never stealing keyboard focus - Smart Pausing: holds reminders during calls, screen sharing, meetings, idle time and lock - Flexible Pace: Gentle, Balanced and Active presets plus your own custom reminders - One-Click Responses: Done, Snooze, When free or Skip right from the reminder - History Tracking: see your water, movement and eye-rest habits over 7, 30 and 90 days Sipbreak keeps you hydrated and moving without interrupting your work, for a one-time $1.99 launch price (then $14.99).